Join us for a pull-up challenge! Watch this attempt and try it yourself—can you hit 5 next time? Perfect for gym enthusiasts, ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

The Duonamic Eleviia ($129) is a pull-up and suspension solution for at home or on-the-go training. The unit’s C-clamp construction accommodates just about any width door frame, giving it an advantage ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Which pull-up bar is best? Gym memberships can be expensive, especially when some of those gyms may not have the space or equipment you’re looking for. You may not even have a gym near your home, and ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

The pull-up has become the ultimate fitness flex for women, who are embracing strength training. Traditional pull-ups are performed with an overhand grip, shoulder-width or wider, and engage the upper ...

The next time you grab a pull-up bar, pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, ...