Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Oprah Winfrey discusses quitting drinking after using weight loss drugs that created an aversion to alcohol. The 71-year-old ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

From identifying “reward” triggers to the power of prepared scripts, experts offer seven tips to cut back in a culture that ...