I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.

In Louisiana, New Year's resolutions face a tough challenge as 46% of people abandon their goals within days, thanks to high ...

A 32-year-old man, who runs up to two marathons a year, has told how he was able to give up smoking while training for the events – only to lapse back into his cigarette habit after he had crossed the ...

Whichever way you look at it, nicotine salts didn’t fail American smokers. The story told about them did. Ultimately, this is ...

Dale Earnhardt Jr. spent much of his early career trying to stay in his father’s good graces. He pushed himself to meet the ...

If cigarettes contained very little of the chemical that keeps people smoking, it could help smokers move away from these deadly products. That’s the rationale behind a new rule proposed on January 15 ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...

While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...

If you've been waiting for the perfect cosmic nudge to finally trash that pack of cigarettes, the Old Farmer's Almanac might have just handed it to you. According to its Best Days by Activity for 2025 ...