When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...

Have you ever woken up to your partner murmuring incoherently, or perhaps you’ve been told you shout out during sleep yourself? Talking in your sleep, also known as somniloquy, is a surprisingly ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

If the stress of your day is keeping you up at night and culminating in a nasty cycle of exhaustion and insomnia, you might benefit from guided sleep meditation. Now more than ever, people are having ...

Sleep talking is actually a sleep disorder known as somniloquy. Doctors don’t know a lot about sleep talking, like why it happens or what occurs in the brain when a person sleep talks. The sleep ...

Fall into deep rest with 10 hours of relaxing slime ASMR. 🎧💤 This ultra-long video features soft squishes, gentle pops, and soothing textures — no music, no talking. Just pure, satisfying sounds for ...

Statistics show lots of Americans are struggling to get a decent night’s sleep. About 1 in 3 U.S. adults report not getting enough sleep every day; and approximately 40 percent report falling asleep ...

What do you do before bed? If you're like many people, you probably stare endlessly into your phone, watch a bunch of stressful reality shows, or scroll through social media for forever. And then ...

If your partner told you that you talk in your sleep, they might be onto something. Over two thirds of people will sleep talk during their lifetime, according to a study published in Sleep Medicine.