TikTok claims a pinch of salt before bed can help you sleep better. Experts say it might help — but only if you do it right.

Every morning before my first cup of coffee, I sip a tall glass of water with a pinch of Celtic sea salt in the hopes of kickstarting my hydration for the day. I've been doing this for years, but it's ...

The latest TikTok hack would have you believe the key to better sleep, clearer skin and sustained energy is a mere sprinkle of salt away. Celtic sea salt, also known as gray salt, is making the rounds ...

So much of cooking is second nature: listening for your cake to "sing,” checking to see whether your pan is hot enough with a splash of water, and putting a dash of salt into a pot to help water boil ...

It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...