I am Online Only. I specialize in intergenerational trauma and cross-cultural identities. I help clients strengthen individual identity and self-confidence from families with multicultural backgrounds ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Hi, I’m Tamera, an Accredited Mental Health Social Worker and Accredited EMDR therapist, and co-founder of Centre Self Collective, with locations in Brunswick, Melbourne, and Daylesford. If you’re ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...