Since dry eye syndrome is chronic, it often requires a lifetime of self-care treatment. Dr. Boparai says symptoms typically wax and wane, but never subside completely. Thankfully, these home remedies ...

Asthma is an extremely common chronic condition that can impact a person’s everyday life. Unfortunately, there are no surefire cures or preventative measures at this time, but there are a few ways to ...

Self-care has become a buzzword, but not every ritual that looks relaxing actually improves your skin. According to dermatologists, the most effective self-care practices are often the least flashy ...

There's nothing more important than self-care, and taking time for yourself can make a huge difference in your mental health. I recently asked the BuzzFeed Community to share their best self-care tips ...

It's long been known that weather changes negatively affect mental health for many people. As the seasons change and there's less sunlight during the day, children and adults can feel tired, irritable ...

As leaders, we spend endless hours optimizing the systems in our businesses, yet often neglect one of the most important: our ...