Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

The saltwater tanks, called Floatation-Reduced Environmental Stimulation Therapy, or REST, have become increasingly common as ...

In mental health care, it’s not uncommon for patients to pursue complementary therapies to manage mental illness. As a psychiatrist, I’ve seen patients who take dozens of daily vitamin supplements.

A few months ago, a mysterious new business opened in my neighborhood: a “flotation therapy center” offering one-hour sessions in sensory deprivation tanks. “Aren’t you curious?” beckoned the sandwich ...

FARGO -- I asked myself many questions as I drove the car to my first experience in a sensory deprivation tank. What's the big deal about floating in a big tank of salt water? Will I see health ...

— -- I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I ...