Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

Protein shakes are good for weight loss because they are satiating and may boost metabolism. Replace a meal, like dinner, with a low-calorie, no added sugar protein shake to lose weight. It's best to ...

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If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

(NEXSTAR) — This week, New York City-based restaurant chain Shake Shack unveiled its two newest shakes for the 2025 holiday season — in addition to the return of a familiar favorite. Now available for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...