NEW IBERIA, La. — The Bayou Side 5k and one mile run is putting a spotlight on mental health. "With the Bayou Side Run, we want to people to know that mental health is being normalized now--that's a ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Group running has exploded in New York City. As friendships, marriages and even rivalries emerge, the benefits are proving as social as they are physical. By Alyson Krueger On a Thursday evening in ...

To anyone else, it may have looked like an unusual gathering: several dozen people in athletic wear, surrounding a bright blue shipping container in Bronzeville. To Ian Gonzalez, though, it was a ...