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From stomachaches to Sunday scaries, counselors encourage parents to watch for signs of stress this testing season.

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal they’re struggling? Brianna Hewett, LCSW clinical coordinator with the ...

Anxiety is a natural human response to uncomfortable thoughts or situations, and it can even be helpful in certain ways. It aids us in assessing danger; it keeps us engaged and on our toes when we ...

Math anxiety is a significant challenge for students worldwide. While personalized support is widely recognized as the most ...

ON YOUR MENTAL HEALTH TONIGHT. BELIEVE IT OR NOT, WE ARE NEARING THE END OF THE SCHOOL YEAR, AND STUDENTS MAY HAVE A LOT OF THINGS ON THEIR PLATES RIGHT NOW. FOR EXAMPLE, FROM PRACTICES, WE WERE JUST ...

Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and ...