From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

Cold weather might make you reach for coffee instead of water, but experts warn that winter dehydration can quietly affect your energy, focus, and overall health.

Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...

Feeling unwell, hangover. Frustrated young african-american man touching his head, holding glass of water in bed, copy space(Getty Images/iStockphoto/Prostock-Studio ...

General guidelines recommend consuming six to eight cups of fluid daily, with increased intake necessary during exercise, in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The culture around making sure you're drinking enough water has changed in recent years, with seemingly ...

“Dehydration can cause nausea, dizziness and lightheadedness,” says Zemenides. “If you’re dehydrated, your blood pressure ...

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

A lot of the time, kidney problems start without any obvious signs, and the first signs are often very similar to dehydration ...

Dehydration occurs when your body loses more fluids than it takes in. This can happen due to various factors such as excessive sweating, inadequate fluid intake, vomiting, or diarrhea. When you become ...