Whether you're in the city or the country — walk more. Research shows walking is great for physical and mental health. It's ...

That 20-step skin care routine and $200 serum some TikToker sold you on? Dermatologists say you really don't need it. Stay ...

We often think that to change our lives, we need to make massive, sweeping transformations. But the truth is, the most ...

After years of hosting Bloom, I’ve had the privilege of learning from some of the world’s top doctors, wellness experts, and ...

Making New Year’s resolutions is easy. Keeping them is hard. Too often, we set resolutions to make sweeping, multistep changes that are well-intentioned but unrealistic. One year, I resolved to prep ...

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

A leading brain expert explains how managing high blood pressure, the biggest modifiable risk factor, could help delay or ...

Eating breakfast is linked to a lower risk of heart disease. July 23, 2013— -- intro: Cutting your risk for cardiovascular disease doesn't necessarily require a total lifestyle overhaul. Simple ...

There’s a big difference between comprehensive health insurance and medical discount or limited benefit plans. Consumers who bought health coverage through Simple Health Plans LLC and five related ...

1. Individuals in Substance Use Recovery Struggling with addiction to alcohol, opioids, or other substances need structured programs, medical support, and relapse prevention strategies Individuals ...

The Federal Trade Commission has secured a $195 million judgement against Florida-based insurer Simple Health following allegations that it sold "sham" coverage to consumers. The plan as well as its ...