Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production ...

Vitamin C has long been sold as a shortcut to a brighter complexion, but the latest research suggests it is doing something ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

Does the concentration of your skincare ingredients matter when it comes to achieving a healthy and youthful complexion? Yes ...

Vitamin D Vitamin D is most often made when sunlight is absorbed by your skin. Cholesterol converts to vitamin D when this happens. Vitamin D is then taken up by your liver and kidneys and transported ...

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Microinfusion involves using a specialized device to inject vitamins and fillers into the superficial skin layer. The ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Taking care of your skin should be an essential part of your health regimen. It is, after all, your body’s largest organ. The first thing most health professionals will tell you to do in order to keep ...