"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

The popular social media trend of mouth taping during sleep may improve obstructive sleep apnea (OSA), snoring, and bilevel ventilation, but more research is needed. This review study was recently ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

Mouth taping is a sleep trend which took social media by storm in 2024. Largely, this viral practice has not really died down with the internet divided in opinion about how it impacts sleep. It ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

If you have bruxism, wearing a mouth guard when you sleep can help prevent teeth damage and help with jaw pain. Custom-fit night guards offer the best protection and last longer. Mouth guards can ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.