For many parents, getting kids to fall asleep can be a nightmare. But a children's bedtime story currently topping Amazon's Best Sellers List promises to make the process easier and help kids to drift ...

Bedtime is loathed by parents universally, a fact author Adam Mansbach capitalized on in his best-selling book “Go the F**k to Sleep”. Now there’s a new book that’s allegedly guaranteed to put our ...

Welcome to Sleep Week, which we’re devoting to all the things that help us get better shut-eye. We’re talking to experts and testing products ourselves to get those precious eight hours a night. It’s ...

There are many ways to slide into a good night’s sleep -- here, we’re concerned with just one of them: reading. And if you take to bed with a good book on your tablet, like the man above, you’re doing ...

Alexandra Scherer received funding from The British Academy for the start of this research project on sleep. If you are a parent of a young child, sleep may well have become an obsession for you.

If you're having trouble getting to sleep, staying asleep, or getting restful, restorative sleep, I have 12 books about sleep to help you get the rest you need. No matter whether your problem is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Below is an expert from Dr. Lewis Jassey and ...

If I had a redo on my 40 weeks (actually, 41 in my case) pre-baby, I’d prioritize one thing: Reading all the sleep books so I had a firm sense of my plan for teaching my son how to sleep right out of ...