With frequent trips to the bathroom, aches and pains, it's not always easy to get a good night's sleep when you're pregnant. Dave Gibson, an osteopath and sleep coach, told Newsweek there are five ...

Dealing with pregnancy insomnia? This is what the experts suggest.

One of the most common concerns for expectant mothers is finding a comfortable sleeping position. As the baby grows, it becomes harder to rest comfortably, and certain positions may be uncomfortable ...

The landscape of pregnancy comfort has evolved significantly with innovative pillow designs that address the unique needs of expectant mothers. This comprehensive guide explores the most effective ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a new study. The ...

Every time Sarah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Pregnant women who slept for less than seven hours per night were more likely to have children with developmental delays, according to new research from China. Scientists found that a lack of ...

Sleeping when pregnant is not for the faint of heart. But this Momcozy pillow gets high marks, and you can get it on sale, if ...

Got an extra-stuffy nose during pregnancy that sometimes even messes with your sleep? You may be experiencing what's known as pregnancy rhinitis – or pregnancy-induced nasal congestion. "The stuffy ...

You are certainly not alone if you have ever noticed your baby seems more active at night. We all need quality sleep to function properly during the day, but it gets even more important when you're ...