According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...
Nearly everyone will experience back pain at some point in their life. It is the most common reason in the world for having to miss work. Despite its frequency, back pain can be debilitating and ...
Back pain is one of the most debilitating conditions people of all ages across the world face. According to experts, half a billion people suffer from back pain due to many reasons, like inflammatory ...
One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...
Discs are the cushion-like material between vertebrae in your spine, and protect the vertebra if damaged. Herniated or “slipped” discs are relatively common, and can be extremely painful. But did you ...
In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...
A leading back specialist fears Andy Murray’s latest injury scare is symptomatic of a slipped disc, as he undergoes a scan which could dash his Wimbledon hopes. Less than two weeks before his planned ...
Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...
The "Easy on Me" singer had "been in pain" with back problems for most of her life until she started regularly weightlifting Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything ...
Much of the smoke has cleared around the mysterious back injury, which is now less mysterious. Simmons has a herniated disc in his back, coach Steve Nash confirmed Monday, which provides a diagnosis ...