A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

“It turns out the mid-40s is a time of dramatic change, as is the early 60s,” said study senior author Michael Snyder, PhD, ...

A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

Scientists crunched 20 years of data on 30,000 older adults and discovered a surprising action that helps your brain stay ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

A new nationwide survey of U.S. adults found that nearly three-quarters (74%) are willing to make major lifestyle changes in 2026 to slow biological aging, but say they are unsure how to begin. The ...

As laid out in the Physical Activity Guidelines for Americans, adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week. Getty ...

Who wouldn’t want to experience a longer run with mental and physical well-being? There probably isn’t a single person who hasn’t helplessly watched while aging took its toll on family elders, often ...

Most of us are familiar with Ozempic as a treatment for type 2 diabetes and obesity but now, new findings suggest that Ozempic could have an even more profound impact on your health. Scientists now ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

"Semaglutide may not only slow aging speed, but partially reverse it in those who have more to improve," explained Varun Dwaraka, Director of Bioinformatics at TruDiagnostic and lead analyst on the ...