"I whipped this up after school one day when I wanted peanut butter and a healthy snack. There are many other toppings that ...

Ditch the potato chips for a healthier fix: crispy, delicious chickpeas.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

No more afternoon slumps! With these satisfying snacks you’ll get the boost you need to make it through your day.

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Enjoy cookies that offer just the right balance of flavor and simplicity. These recipes are easy to make, not overly rich, ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

No longer just the usual movie night snack, popcorn is having its moment as National Popcorn Day on Jan. 19 celebrates one of ...

The basement of the Edwardsville Public Library transformed into an international tasting destination on Jan. 7 as five high ...