Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and ...
Verywell Health on MSN

What Happens to Your Blood Sugar When You Eat Pasta Regularly

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...
AOL

Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...
News Medical

Cultural comfort: How pasta became Italy’s edible happiness ritual

Researchers uncover how pasta taps into deep emotional roots, evoking joy, family, and comfort, while highlighting its surprising psychological benefits when consumed mindfully and in company. Study: ...