More than 25% of healthcare professionals in Spain experience moderate-to-severe insomnia and report using psychiatric or sleep-inducing medications that are often self-prescribed. These findings are ...
According to the study How do young people sleep? Habits and prevalence of sleep disorders in Spain, by the Spanish Society of Neurology (SEN), the Spanish Society of Sleep (SES), and the MAPFRE ...
Women sleep worse than men due to hormonal changes, mental strain, and a lack of shared responsibility. These factors affect ...
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