Step into the ring with this electrifying sparring session featuring top contenders David Benavidez and Andre Dirrell. In ...

The main way to gain your skills is to spar and train. We'll cover training first, just because it's simpler. Training affects your three attributes: strength (the power of your strikes and chance of ...

The 49-year-old won the WBA, IBF, WBO, and Ring belts during his legendary nine-year run. Klitschko made 25 successful title ...

View post: DeMarcus Cousins Calls for Lakers to Trade Austin Reaves to Suns for 'Culture Changer' In boxing, sparring is one of the sport’s most crucial and secretive elements. A fight night victory ...

There have been instances in the UFC where fighters chose not to spar in training camp ahead of their fights. Sparring is perhaps the most important part of training for a fighter. Not only does it ...

In a recent YouTube video, former Olympic medalist Tony Jeffries (who retired undefeated from boxing in 2012) shares his advice on the techniques and mentality that first-time boxers can adopt when ...

The football gridiron and the boxing ring have come to be understood as danger zones for the brain, with repetitive hits to the head causing long-term damage to some athletes. The same might be true ...

Corrections and clarifications: In an earlier version of this story, the name of Jett Blackwell's trainer was misspelled. His name is Frank Aleman. This story has been updated with a correction and ...

Speaking to TalkSport, WBA International heavyweight champion Dave "The White Rhino" Allen (24-7-2, 19 KOs) has revealed who pays the most for sparring sessions. The 33-year-old has been a pro for ...