Did you know some seeds need the cold before sprouting? There are many herbs, flowers, and tree seeds that need it.

Choose seeds that have been packaged for fresh sprouts. Food grade seeds have been tested for salmonella and E. coli. You can ...

Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

I look out my window on a classic foggy Bay Area morning and see a family of deer chomping on some recently planted baby kale peaking its head out of the earth. “ Nooooooo!” I yell as I burst out of ...

Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

The process of sprouting nuts and seeds is a great way to add a little magic to your meals! You’ll get more flavor, texture, and nutrients your body loves. Let’s walk through the top tips on how to ...

No sun? No rain? No dirt? No problem. Sprouts can do without. All it takes is a jar and a week to get baby radishes, broccoli, and other sprouts to pile on a salad, stuff a sandwich, and garnish some ...

Seasonal Affective Disorder, better known as SAD, is the type of depression that comes with the change of seasons. The gray days of January and February in Michigan are prime time for attacks of these ...