Sara Naldi set two IPF World Records at the 2026 SBD Sheffield Powerlifting Championships and claimed a bronze medal in the ...

Karlina Tongotea put up the greatest performance of her career at the 2026 SBD Sheffield Powerlifting Championshi and set ...

Spring Hill won six weight division titles  on Thursday at the Iron and Pine Sabine Powerlifting Meet. Lifters competed in ...

Edgewood sophomores Lincoln Getts and Benson Long were planning to wake up Sunday morning and show the world just how strong they are. Amazingly, after just two years competing, the pair earned two of ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

Plus, common mistakes to avoid.

Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...