A good scalp massage can help you to feel great. A good massage can ward off or minimize headache, it relives stress and is also is a great way to help improve blood circulation to your scalp. But if ...

Have tired feet or can't seem to fall asleep? Here is a great, simple and cheap Ayurvedic massage that is sure to help you get a good night's rest. Had a long day at work? Or have you spent the day ...

Giving yourself a detoxing massage with hot stones is one easy option for you to deal with stress. Here is an easy-to-follow step-by-step guide Ayurveda, as a holistic healing methodology also ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

Rapid schedules, excessive workloads, electronic exhaustion, and physical stress have transformed healing into an ...