Let's be honest here. The health food aisle isn't always as virtuous as we'd like to believe. Recent studies from 2024 and ...

“This gap is especially limiting in longevity research, where admixed supercentenarians may harbor unique protective variants ...

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

Brazil's 110+ year-olds have exceptional immune cells, protective genes, and families where extreme longevity runs across ...

For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.

Brazilian research team investigates protective factors in extraordinary people who survived COVID-19 without vaccines and ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

Courtesy of Dr. Darshan Shah. Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. About ten years ago, his family history of diabetes and a health scare led Shah, 52, to ...