Photo via Warner Bros. Entertainment Inc. Henry Cavill in 2013's Man of Steel is the latest actor to portray Superman. For the role, Cavill added about 35 pounds of muscle to his 6-foot-1-inch frame.

The lower body exercise gives you a chance to hone your balance, build up your legs, and punish your core, all in one move. That's why Don Saladino, trainer to Ryan Reynolds, Sebastian Stan, and other ...

Kettlebell halos won't actually turn you into a celestial being-but the shoulder workout the exercise will give you is downright heavenly. All you need is a kettlebell to drill down on shoulder ...

Henry Cavill has a message for his younger self about those superhero workouts. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It is not ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Actor Simu Liu recently graced the cover of Men's Health magazine for his role as the MCU's newest superhero in Shang-Chi and the Legend of the Ten Rings. Liu worked through a tough routine with his ...

Fitness trainer Don Saladino shares his 10-minute superhero workout. He shares that not everyone has time to do an hour-long workout, so he has designed a series of moves that gives you a big bang for ...

Robin Arzón wasn't always a fitness-inspo ultramarathoner, certified Peloton instructor, and New York Times bestselling author. She used to be a lawyer, working 80-hour weeks and fighting to fit in ...

PORTLAND, Ore. (KPTV) - A new gym in southeast Portland will help you discover your inner superhero! FOX 12′s Ayo Elise tested her strength at Superhero Fitness Tuesday morning. For more details about ...

They don’t call him ‘Huge Jacked Man’ for nothing. The Wolverine actor dropped a workout video on his Twitter account showing him getting ripped in preparing for his role on Deadpool And Wolverine. He ...