Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve chosen a probiotic supplement and now you’re wondering: When is the best time to take probiotics?

Medically reviewed by Jay N. Yepuri, MD Probiotics are live microorganisms (small life forms), such as bacteria and yeast.

Lauren Schramm is busy. As a trainer, Pilates instructor, and ice-bath and breathwork coach, Schramm’s days are packed with clients and appointments from dawn to dusk. She travels frequently for work ...

Gut health is trending, and as such, someone, somewhere has probably recommended that you take a probiotic. There are hundreds of different types from powders to pills and liquids. However, it can be ...

C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

“Timing is everything,” or so the old saying goes. But, does that apply to probiotics? If you’ve been wondering about the best time to take probiotics, you’re certainly not alone. There’s a lot that ...