Black tea is a tried and true staple of tea blends. Check any office building or hotel room and you’ll likely find the classic Earl Grey, English breakfast and more. But just because they’re the most ...

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

Hey there, tea enthusiasts! If you’re anything like me, you probably look forward to a nice, hot cup of tea to start your day or wind down in the evening. Some of us enjoy the lighter, more delicate ...

Black tea's caffeine and L-theanine content can improve focus, alertness, and mental clarity. The range of polyphenols in black tea supports immune, heart, metabolic, and gut health. Despite ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants and offers other nutritional benefits, read on.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and microRNAs that control its production. This discovery is a game-changer for ...

Drinking coffee or tea may be how you start your mornings, but is one healthier for you than the other? When balanced with a healthy diet and lifestyle, both of these drinks have potential health ...