Teachers of the Alexander Technique wish that their pupils have at least six to ten lessons. They are keen to give their pupils experiences of movement without effort - commonly using sitting and ...

Acupuncture sessions and Alexander Technique lessons both seem to improve the symptoms of chronic neck pain after one year, according to a new study. Alexander Technique involves hands-on lessons for ...

Alexander technique lessons in combination with an exercise programme offer long-term effective treatment for chronic back pain, according to a study published on BMJ.com today. Back pain causes more ...

The Alexander technique, a little-known type of physical therapy designed to reduce chronic pain, is more effective at reducing back pain than exercise alone or massage therapy, according to a new ...

Alexander Technique teachers from Australia, North and South America and Europe gathered in Dublin last week to share their knowledge and experience of this postural education first developed by ...

If you ever saw the musicals "Wicked" in San Francisco or "Cats" on the road, you've probably heard Joe Rodriguez blasting on his trumpet. I met him recently at the musicians' union hall in downtown ...