Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

How does that old Almond Joy commercial go? Sometimes you feel like a nut, sometimes you don't. Yes, that's the one. But wait, what is a tree nut? Sometimes it's not always clear what distinguishes an ...

DAVIS, CA, May 4, 2021 - In a randomized, controlled study* published online in the journal, Nutrients, researchers found that including mixed tree nuts in a weight management program resulted in ...