Medically reviewed by Lindsay Cook, PharmD Key Takeaways People should work with a healthcare provider to understand which ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are many supplements aimed at improving our digestive health and it may be difficult to ...

The connection between gut health and weight has become increasingly clear as scientific understanding evolves. Probiotics, once relegated to specialty health stores, now command prominent shelf space ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Some research suggests that probiotics may help alleviate constipation. However, there is not enough evidence to prove this. The effects may depend on the probiotic species. Probiotics are live ...