Experts generally recognize six major types of anxiety: generalized anxiety disorder, social anxiety disorder, separation anxiety, panic, and phobias, further distinguishing agoraphobia as an anxiety ...

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College London (UCL) researchers has found that the two groups are prone to two ...

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be a beast for anyone it afflicts. Fortunately there are lots of ways to ...

As you probably know from personal experience, anxiety can be a lot of things — a cause of insomnia, a roadblock to living your best life or a demon you have to fight off if you want to accomplish ...

Psychotherapy involves speaking with a mental health professional to help you better identify, understand, and resolve any behaviors, thoughts, and emotions that may be impacting your mental ...