Embarking on the journey of writing a book is a thrilling endeavor, filled with creative aspirations and the anticipation of sharing your unique voice with the world. However, many aspiring authors ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...

Procrastination is not an unfamiliar concept to students. Be it studying for a tough statistics mid-term, doing a boring and monotonous 2-hour transcription, or planning a daunting group project, ...

I remember the eureka moment I had about procrastination when I was still a high school Latin teacher. There was a lot of talk about "time management" and "SMART" goals going around the faculty ...

At its core, procrastination is just a symptom of split energy. It’s that uncomfortable tension we experience whenever we have two intentions working at cross purposes with one another. Part of us ...

We all know that exercise is crucial for physical and mental heath. Yet, many of us find ourselves constantly making excuses, pushing workouts back, mindlessly scrolling and ultimately failing to ...

Procrastination is a struggle almost all of us can relate to. There might be many activities you want or need to do but don't. You put them off. Then your thoughts and feelings about tasks not done ...