Choosing when to use olive oil or vegetable oil when you're cooking is key to a successful and delicious dish. Each of these oils has a different flavor and cooking profile and greatly influences how ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Have you noticed something different in your favorite restaurant lately? Maybe it's that distinct, rich flavor in the french ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

Not all heroes wear capes. These vegetable oil substitutes from your pantry can come to the rescue and save you from a trip to the grocery store! Perhaps you’ve bought and prepped ingredients for a ...