ST. PAUL -- Safe home canned vegetables require processing in a pressure canner. This is important to know if you are planning to home can green beans, peas, carrots or other low-acid vegetables this ...
Fresh, in-season fruits and vegetables always taste the best, especially when served at the peak of perfection, often right from garden to table with not much needed but a little cooking and ...
Preserving vegetables so they can be eaten at any time of the year is an ancient art. But using unusual techniques and ingredients can create whole new worlds of flavour Do you love potatoes more than ...
We all know that effectively using food waste is key to keeping our food system and us healthy. And it’s a huge money-saver. Here are 10 ways to go beyond just cooking fruit and vegetable scraps to ...
Members of Kithingati Self Help Group in Mwingi West, Kitui county dry green vegetables in a solar drier for future use. [Philip Muasya, Standard] Food security remains one of the crucial areas which ...
As social distancing and self-quarantining quickly become our new normal, many Americans are heeding advice to stock their home kitchens for the long haul. For most of us, trips to the grocery store ...
I’ve been preparing, though I’m not exactly sure for what. I stand at my kitchen counter for hours at a time, nights in a row, washing, trimming, shelling, chopping, shearing, packing in oil, in ...
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The surprising health benefits of eating vegetables raw, according to nutrition experts
While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...
A woman sells some of the preserved vegetables at Gulu Main Market. Photo by Stephen Okello. Not all is gloom with the prolonged drought that has plagued the country. The drought has taught many ...
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