Sports injuries don’t just impact your body, they affect your mind, too. When injury sidelines an athlete, losing the ability ...

Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the ...

Your most powerful performance tool isn't your laptop, team, or strategy. It’s your imagination. Most business professionals dismiss visualization as wishful thinking. But research shows this powerful ...

In the high-stakes world of competitive sports, physical ability alone is rarely enough to guarantee success. The mental game ...

"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...