Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Peppers, oranges, kiwi, and several other foods have more vitamin C than strawberries to help boost your intake and meet the ...

The researchers found that daily supplementation of vitamin C (500 mg/day, time-released) reduced ET-1-related vessel constriction as much as walking for exercise did. Vitamin C supplementation ...

Vitamin C added little to the urate-lowering effect of standard gout treatment and was clinically ineffective when used alone, according to a small randomized trial published online May 16 in ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs make it easier to fall sick. To fight against these, it is crucial to give ...

What to keep in mind about this common vitamin. — -- intro: Most people know a thing or two about vitamin C, like that it’s in orange juice, or that without it you can develop scurvy (as sailors ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Vitamin C is more than just a buzzword; ...

Which fruit is known as the richest source of Vitamin C? Explore why amla (Indian gooseberry) holds this title, along with its nutritional value, Vitamin C concentration, health benefits, traditional ...