An enhanced version of an already popular vitamin could offer a "groundbreaking approach" to better combat the disease.

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

B vitamins may help memory and lower the risk of depression. Omega-3 fatty acids from fish might help with brain health, but supplements may not. Vitamin D might help brain health if you are deficient ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber you're getting on a daily basis. One way is by loading up on psyllium husk, ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Everyone needs vitamins and minerals for good health. Most come from food, but plenty of people add more to their diet with supplements. If you have schizophrenia, you may have heard that taking ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...