Puffy, sluggish, and fresh off a recent flight from New York to Paris, I entered the studio of Martine de Richeville, a French aesthetician known for her body-sculpting massages. I’d heard that her ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Lymphatic drainage massage is having a moment on social media, with claims that it can reduce inflammation, bloating and stress. While this technique was originally developed to treat lymphedema ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

From the rise of cold plunge to the blood sugar boom, 2024 seems to be the year of wellness-inspired regimens. So it's no surprise that lymphatic drainage is having its moment too—especially since ...

As someone who is often on the hunt for wellness shortcuts that do the work for me while I’m doing my actual work, these massaging leggings sounded like an absolute dream—especially since I was a few ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

In recent years, demand has only increased for the Brazilian body-shaping lymphatic drainage massages that many A-list celebrities swear by. The popular technique promises to have many benefits, from ...

The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes ...

Detox. Rejuvenation. Anti-inflammatory. De-stress. Behold some of the greatest buzzwords in today’s wellness culture. They’re also terms that were employed in my recent conversations about the ...