Dear Doctor K: You’ve mentioned biofeedback as a treatment option for several conditions, but I still don’t understand what it is. Could you explain? Dear Reader: Biofeedback is a technique that helps ...

As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse ...

As a PsyD and specialties in Anxiety, Chronic Pain, and Sports & Performance, I offer personalized, evidence-based therapy—using CBT, ERP, Biofeedback, and more—to build resilience through exposure ...