I am a late bloomer. Many say I fulfilled my potential much later in life than expected. It took years for me to find my stride and to learn how to become who I wanted to be. What changed? After years ...

The post Stop Goal-Setting Fix Your Self-Talk First appeared first on Self Employed. I’m Rhett Power. I coach leaders who ...

Negativity from another person is bad enough, but when it comes from your own head, that's rough. Self-talk is what you say to yourself, in your head. It is the monologue running through your mind as ...

How Negative Self-Talk Wreaks Havoc on Our Lives. Source: PeopleImages / GettyImages We all talk to ourselves. Self-talk is what separates us from other species and leads us to the top of the food ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

While experts disagree on how common self-talk really is, they wholeheartedly agree that it’s a valuable tool for self-discovery. Do you talk to yourself? Psychologists say it might be more of a ...

You know that feeling. They call your name, and you stand up to deliver an important investor presentation, sales pitch, keynote, or interview. Suddenly you feel that shot of adrenaline. Some of us ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...