Verywell Health on MSN
Chia Seed Pudding vs. Yogurt: Which Breakfast Is Better for Omega 3s, Protein, and Fiber?
Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.
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4-Ingredient Cottage Cheese Banana Pudding Is A Deliciously Easy Way To Increase Your Protein
There are plenty of great sources of protein out there, from your favorite meat or seafood dish to a morning plate of scrambled eggs. But one of the most unexpected and delicious ways to increase your ...
NEW ORLEANS (WGNO) — Craving something sweet but still want to stay on your nutrition game? This quick-mix protein pudding – specifically, collagen pudding – serves up creamy dessert vibes while ...
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