Worrying can be seen as a debilitating thing — you can worry yourself into a tizzy about both big and small things, whether it be the results of a big test or what a potential Tinder prospect thinks ...

Scientists find evolutionary link between worrying and intelligence. April 18, 2012 — -- Do you worry too much? Probably, because according to new research our capacity to worry evolved alongside ...

As human beings, our ability to predict trouble—and outwit it—is one of those cerebral superpowers that set us apart from birds and beasts. But nonstop worrying can be crippling to your life and your ...

Good news for worrywarts everywhere: Your fretting and fussing can actually have health benefits, according to a new scientific paper. Not only can worrying serve as an emotional buffer against ...

Most of what we worry about never comes to pass, and chronic worrying takes a toll on children as well. So how do you get off the worry train? Learn how to worry well, decatastrophize, take action and ...

Worries are a normal part of life. We worry about our homes, our families, our relationships, our money, our health ... sometimes it seems like everywhere we turn there is something new we can worry ...

Reflecting on the past is a natural part of being human. It helps us learn from mistakes, celebrate achievements, and grow. However, dwelling excessively on yesterday’s missteps or regrets can spiral ...

Stress can do some pretty weird things to your body. And stress for too long, and you can put yourself at risk of some serious health conditions, like heart issues, a weakened immune system, or even ...

Whether it's your finances, career or family, there are all kinds of things you can worry about if you choose. But a lot of people don't really choose to worry, and anxiety creeps up on them like a ...

When you worry, your body responds to your anxiety the same way it would react to physical danger. To help you cope with the physical demands you are about to ask your body to perform, your brain ...