A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Just because it happens to be a convenient time for someone to call you doesn’t mean it’s convenient for you to answer. Let ...

This interview has been condensed and edited for clarity.

Forbes contributors publish independent expert analyses and insights. I explore personal branding and storytelling in the digital age. At some point, everyone will go through a phase where they feel ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Learn about the pros and cons of life insurance riders.

Knowing your "why" isn't just nice—it's essential to living a happy, fulfilling life. Here, experts offer steps to finding your purpose in life. What is the purpose of life? There are as many answers ...

Sharot is a professor of cognitive neuroscience at University College London and MIT, and founder and director of the Affective Brain Lab. Sunstein is an American legal scholar who was the ...

My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost irresistible. Despite knowing it wasn’t going to help my diet, I was gnawing for a taste. But ...

Editor's note: This piece includes the repeated use of a racial slur. We all have personal memories and stories, and documenting them in writing can be a way to preserve and revisit milestones from ...

Could rheumatoid arthritis make you live a shorter life than other people? People with RA don’t live as long as other people on average. Life expectancy, or how long you may expect to live, is ...