Hafthor Bjornsson says he's going to break the world deadlifting record -- a title he already holds -- at the Enhanced Games ...

After hitting 505 kilograms last year, Bjornsson is aiming even higher, proving he’s still one of the strongest men on the ...

Stop plateauing and start pulling heavy! This 5-day deadlift specialization program is designed to maximize your raw strength ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Deadlift world record holder Hafthor 'Thor' Björnsson might be about to get a whole lot stronger. The Icelandic giant ...

Here are the exact strength numbers you should be aiming for this year for the squat, bench press and deadlift.

The classic deadlift is one of the best bang-for-buck exercises in the history of the gym, a move that can build real-world strength and burn plenty of calories, while layering muscle onto your back, ...

Here are the exact strength numbers you should be aiming for this year for the squat, bench press and deadlift.