Sometimes, we hold on to a relationship not because it’s thriving, but because we’re afraid of what happens if we let go. We tell ourselves it’s just a rough patch, that things will magically improve, ...

Every generation seems to complain about "kids these days," but in recent years, a combination of technology and changes in ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We ...

It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We all have unique schedules, challenges, and responsibilities. But ...