If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

"Current evidence suggests that it’s solar blue light that has the most meaningful impact on the skin, while everyday screen exposure is unlikely to cause significant damage." As such, screen settings ...

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

You can snag the bestselling ReGlow LED Light Therapy Mask from Ulike on Amazon right now for $299, instead of the normal ...

As a whole, we spend a lot of time in front of screens. In fact, 43 percent of adults have jobs that require the usage of a tablet or computer, and kids in the US between the ages of 8 and 12 spend ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At the simplest level, different colors of light have different wavelengths.

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It's no news that spending long hours in front of a screen can have some serious effects on our health, from dry eye and headaches to messed up circadian rhythm and digital eye strain. Turns out, ...