We hate to break it to you, but you're likely not cleaning your yoga mat nearly enough. The good news is that adding it to your routine can be as easy as 1-2-3. Giving your mat a quick spray with a ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

With yoga studios being closed for the majority of the year, you may have invested in your own yoga mat to use at home. Of course, this probably means it isn't getting the same regular cleaning that ...

Aleta is a writer living in the Rocky Mountain foothills of Santa Fe, New Mexico. She enjoys vinyasa flow on the park grass with her two young boys. New perk: Easily find new routes and hidden gems, ...

Most people use their bath mat at least once a day, but out of all the items in the bathroom it's probably not one of those that gets cleaned the most. Even if it is cleaned, it is likely not often ...

Despite standing on it every day, sometimes it's too easy to forget about washing your bath mat as frequently as other bathroom essentials. But cleaning experts are here to remind us why it's so ...